FITNESS & HEALTH
Train smarter and stronger with these fitness tools
Prioritize your wellbeing to pave the way for sustained healthy living
Take charge of your health with these helpful kitchen tools for better nutrition
Having a hobby is an effective way to manage stress; it can also increase overall physical and mental wellbeing
Strengthen your on-duty and off-duty workouts with kettlebells that promise durability and versatility for all fitness levels
Elevate your fitness routine with our picks for the most durable and versatile pull-up bars perfect for any home gym
From durability to design, learn which stability balls are the best fit for our dynamic needs
The benefits are numerous, but the startup can be daunting; become a meal-prepping pro with these top-rated solutions
Track your body’s biometrics with these top Amazon picks
By incorporating neck training into your daily fitness routine, you can prevent injury, reduce pain and even improve physical performance
ENTERTAINMENT
GOOD NEWS
“[Officer Willie Lain’s] talent is undeniable and showcases just one of the many interests our officers have outside of their law enforcement careers,” Chief Mike Hamlin said
WHAT TO BUY
FINANCIAL HEALTH
These personal finance tips will help accelerate your savings for daily necessities and meeting your financial goals
Using an online tax preparation service or working with a public safety tax preparation expert might save you time and money. Here’s what to know.
Here are seven strategies to pay down debt and live within your means
As a leader, it is your responsibility to provide resources for your officers so they can develop a high-level financial wellness plan
Putting together a simple budget is not difficult. Here are some tips
Before you let those lateral transfer dollars burn a hole in your pocket, consider how to best invest in your financial security, on-duty safety or well-being
How an age-old challenge and a new generation are chipping away at defined-benefit pensions
LODD
Learn who is eligible to receive PSOB benefits, how to appeal if your application was denied and how the program processes COVID-19-related claims
Investing, in your mind, health or a hobby, can compound the benefit of a bonus on you, your family and others
You are not going to change or save the world, but you will make a difference in the lives of individuals who need you at a moment’s notice
RETIREMENT RESOURCES
We explain the types of cases, share our favorites for police challenge coins and offer a few tips to choose the right case
